Interview by The Success Today
Could you tell us about yourself and your work?
I am Dr. Khushbu Mehta, a physiotherapist, clinical nutritionist, and certified bioresonance program handler, driven by a lifelong passion for holistic healing and Author .Since childhood I felt drawn to the idea of helping people recover naturally, a seed planted by my grandfather’s hope that I would heal without relying solely on medications. After finishing my physiotherapy degree in 2010 with training at Wockhardt Hospital (Mumbai), I worked for over two years in a charitable institute, treating numerous patients. Over time, I expanded my skills by taking courses in advanced physiotherapy—techniques like dry needling, cupping, taping, Mulligan, acupressure, and acupuncture. In 2012, during my pregnancy, I formalized my training in clinical nutrition. Combining physiotherapy with nutrition has enabled me to deliver faster and more sustainable results for patients. Currently, I lead the department at GKM Medical and Wellness Centre, where I use multiple allied‑therapies to treat patients holistically, always seeking to restore balance and vitality. Alongside clinical practice, I am also engaging in research and have authored two books, House of Wellness: 7 Secrets to Healthy Organsand House of Wellness: Instant Home Remedies.
How are you and your service helping society?
My work contributes to society in several key ways. First, by providing access to non‑invasive healing—physiotherapy, nutrition, and allied therapies—that can reduce dependency on medications, surgeries, or high medical costs. Many patients come with chronic conditions or post‑surgical issues, where combining therapy and nutrition speeds up recovery and enhances quality of life. Being part of a charitable institute early in my career, I learned how to serve those who may otherwise not afford good care. I continue that spirit by making treatments accessible, often guiding patients at home, or providing simpler remedies where possible. Second, I educate—patients, communities, and caregivers—about preventive health, organ wellness, nutrition, correct movement, posture, and lifestyle changes that prevent disease. Third, through my research and books, I aim to spread knowledge so more people can care for themselves proactively. Altogether, my service strives not just to cure existing problems but to prevent them, uplift communities’ health standards, and empower people to take charge of their wellness.
What is the USP of your work?
The USP (unique selling proposition) of my work is the integrated approach—melding physiotherapy with clinical nutrition and various allied therapies. Rather than treating symptoms in isolation, I seek root causes, addressing structural (muscular, skeletal), functional (movement, posture, rehabilitation) and nutritional imbalances. This synergy means people often recover faster, relapse less, and achieve more holistic wellness. Also important is my commitment to continuously upgrading skills—advanced physiotherapy modalities like dry needling, cupping, acupressure, acupuncture, taping, Mulligan technique. Another distinguishing feature is service orientation: my early career in charitable institutions and ongoing focus on accessibility ensure that healing is not reserved for only those who can pay high fees. Finally, I try to balance clinically proven protocols and humane care—listening deeply, customizing treatment plans, giving simple home remedies, making wellness inclusive.
What are your Vision and Mission?
Vision: To create a world where people heal naturally, live in balance, and maintain lifelong wellness—where preventive care, nutrition, correct movement, and holistic therapies are mainstream.
Mission:
• To offer healing that goes beyond prescription, combining physiotherapy, nutrition, and allied therapies so people recover faster, with sustainable results.
• To reach underserved communities, offering accessible care and empowering them with knowledge so they can prevent illness rather than constantly treating it.
• To maintain continuous learning and innovation in healing techniques, evidence‑based practices, and research, so patients always benefit from the latest, safest, and most effective therapies.
• To share knowledge, whether through books, workshops, or public education, so wellness becomes a shared responsibility.
What are your achievements in this industry?
Over my professional journey, I’ve achieved several milestones: Graduated in physiotherapy in 2010, with an internship at Wockhardt Hospital, and worked extensively in charitable institutes—gaining experience in treating a diverse patient population. I have completed courses in advanced physiotherapy techniques—dry needling, cupping, taping, Mulligan, acupressure, acupuncture—broadening both skills and therapeutic options. In 2012 I added clinical nutrition to my qualifications, enabling me to offer a two‑pronged healing approach. I now hold leadership as Head of Department at GKM Medical and Wellness Centre, applying this integrated care in daily practice. Authoring two wellness‑oriented books has allowed me to reach beyond clinic walls: House of Wellness: 7 Secrets to Healthy Organs and House of Wellness: Instant Home Remedies. And most recently I’ve ventured into research—submitting articles to the Indian Association of Scientific Research in 2023—helping contribute evidence and data to our field. Each of these achievements has reinforced my belief in continual growth, compassionate service, and holistic healing. Achievements of author
- Kapol Samaj Gaurav award (March 2022)
- Ghatkopar Gaurav award (June 2022)
- Bharat Gaurav puraskar (February 2023)
- Best Physiotherapy award (May 2023)
- Best Achiever’s award (Magic Book of Record, July 2023)
- Best Iconic Doctor of the year 2023 (India’s Top 50 Legendary Women’s Award
2023) - Best physiotherapist and nutritionist- by Indian women history museum (15
aug 2023) - Bharat gaurav samman 2023 – India proud book of records 2023
- International excellence award 2023 – in category female writers – exceller
books 2023 - Bharat gaurav Ratna samman – by Bharat gaurav Ratna samman council India
2023 - Author of books
- House of wellness (7 secrets to healthy organ )
- House of wellness( instant remedies)
- House of wellness : The reset : organ detox Does your work ever feel tedious to you? If so, how do you stay driven and motivated towards it?
Yes, there are days when the challenges—repetitive treatments, complex cases, patients with slow progress, long hours—could feel tedious or draining. But the motivation comes from knowing that even small improvements matter deeply to someone’s life. I remind myself of stories where patients regained movement, reduced pain, or saw new results because of our combined work. Also, having multiple facets to my work—physiotherapy, nutrition, allied therapies, teaching, writing, research—helps keep it fresh. Learning new modalities reinvigorates me. My core belief (rooted in that quote, “If you want to shine like a sun, first burn like a sun”) pushes me: to do the hard work now so I can shine later. Self‑care is important too—rest, family, spiritual or reflective practices. Finally, seeing the broader impact—on families, on community health, not just one patient at a time—is a steady source of inspiration.
What are your hobbies and specific interests other than your profession?
Beyond my professional life, I enjoy activities that bring balance and renewal. I like to read—especially topics on wellness, nutrition, holistic health, biographies of healers—because they expand my perspective and sometimes inspire ideas I can apply to patient care. I enjoy simple home remedies, herbal healing, experimenting in the kitchen with nutritious food, because nutrition isn’t just my profession—it’s part of daily life. I also spend time in nature, walking or being outdoors, which helps me recharge both physically and mentally. When possible, I engage in yoga or gentle movement to understand the body’s rhythms better, aligning my therapies with natural movement. I also like writing—not just technical or academic writing, but journaling or sharing wellness tips for others, helping others learn. Family time, listening to music, and spending quality moments with loved ones are essential counterpoints to work.
Does your work ever feel tedious to you? If so, how do you stay driven and motivated towards it?
Yes, there are days when the challenges—repetitive treatments, complex cases, patients with slow progress, long hours—could feel tedious or draining. But the motivation comes from knowing that even small improvements matter deeply to someone’s life. I remind myself of stories where patients regained movement, reduced pain, or saw new results because of our combined work. Also, having multiple facets to my work—physiotherapy, nutrition, allied therapies, teaching, writing, research—helps keep it fresh. Learning new modalities reinvigorates me. My core belief (rooted in that quote, “If you want to shine like a sun, first burn like a sun”) pushes me: to do the hard work now so I can shine later. Self‑care is important too—rest, family, spiritual or reflective practices. Finally, seeing the broader impact—on families, on community health, not just one patient at a time—is a steady source of inspiration.
You have achieved so much in life, any specific advice you’d like to share with our readers to grow in life.
If I may share some thoughts that have helped me: First, believe in the work and sacrifice—even when things are difficult. Growth often comes through persistence during challenges. Second, never stop learning. The fields of healing, therapy, nutrition are always evolving; what you know today might need refining tomorrow. Being open to new techniques, research, better ways of doing things, is key. Third, combining empathy with expertise—that is, technique without compassion is less powerful; compassion without technique may not suffice. Fourth, take care of your own health—physical, mental, emotional—because you cannot heal others if you are exhausted or disconnected. Fifth, aim for purpose more than just profit. If your vision includes service, helping others, community, the sense of fulfilment you receive will sustain you far more than external rewards alone. Lastly, small steps compound—whether it’s daily discipline, consistent study, caring for your patients deeply; over the years those steps become your legacy .
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