I was looking for a ready to drink protein shake that I could take to work and have available when I need to get more protein in during the day. 24 vitamins and minerals. Opened the shake and poured it into a glass and it came out clumpy and chunky. When using a shaker bottle, shake thoroughly until the powder is completely dissolved. }; "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681532", Sometimes, the premier protein shakes spoil before the expiration date if improperly stored. You know this. "@type": "Comment", I keep a box in the pantry and add them a few at a time to the fridge. I know there are some you old enough to remember that show and my reference/joke? "position": 2, Erin18, January 9 }, "inLanguage": [ I stopped purchasing them. 30g of protein per shake. In many ways, the answer is to try and see whether the idea works for you. "author": { "pageStart": 1, .visely-recommendations-container .product__title { margin: 10px 10px 0px; min-height: 60px; color: #2a6496; font-weight: 900; } And one of the main things that separate a good brand from a bad one, is its mixability. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. To achieve the best consistency, measure the powder precisely, use the appropriate serving size, then thoroughly mix the drink using a shaker bottle or blender. GreenTealael, July 24, 2018 "@type": "Person", This is likely because fiber takes longer to digest, helping people feel fuller for longer. Bloating or fluid retention. I make sure to shake them well before opening, idk if that helps, I always shake well before opening. But each time Ive done this (I do it when Im too lazy to wash my shaker cup), it never fails me. "dateCreated": "2018-08-15T13:25:55+0000", function debounce(func, wait, immediate) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if (!immediate) func.apply(context, args); }; var callNow = immediate && !timeout; clearTimeout(timeout); timeout = setTimeout(later, wait); if (callNow) func.apply(context, args); }; }; The shake has chunks or pieces - If your Premier Protein shake is chunky or has large chunks, it's . I would definitely be returning those. Inflammation from a whey protein can affect your body in several ways. I always shake it first. "alternateName": "en-US" This ensures that you use the correct amount of powder and that your drink is smooth and delicious. mcipanda, February 23 But again, this probably wont work unless you have a good quality protein powder. So simple it baffles me that people have this problem. // Bug fix: The resize event is triggered when tablets and mobiles are scrolled, breaking the search bar in Android and Chrome On Thursday, plaintiffs in the protein shake class action lawsuit asked a New York federal court to approve the deal that had been struck with Premier Nutrition Group. ips.setSetting( 'emoji_cache', jQuery.parseJSON('"1"') ); They are intended to be smooth and drinkable, comparable to a milkshake. 208. Basically the title. // BEGIN Widgets configuration ", I kept the box in the pantry, sometimes flat, sometimes on its end, and then added a few to the fridge at a time as . "text": "Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! If you have any of the recalled Hi-Tech products at home, the FDA recommends returning them to the store from which they were . "@id": "https://www.bariatricpal.com/forum/988-weight-loss-surgery-forums/", I know there are some you old enough to remember that show and my reference/joke?\n\n", Though low in fat and calories, it's highly processed and contains controversial artificial colors, sweeteners and more. Also, avoid freezing your shake because it will have a chunky texture. NikkiRose89 I could not bring myself to taste it. While a few created a multi-step tutorial on how to get the most clump-less protein shake ever. "userInteractionCount": 1485 Read this post to find out the 5 best flavors.If you want a protein powder you can drink all the time without clumps, then you might want to get Optimum Nutrition Gold Standard. oz) carton contains 160 calories (25 of which are from fat), 3g of fat, 5g of carbohydrates, 1g of sugar and 30g of protein. If bloating happens it may be that you are sensitive to lactose (milk sugar), which is common in less . Im not saying this because its unhealthy, but because its an absolute waste of time. And this isnt just for a water bottle. I had the gastric Sleeves, done on Wednesday the 15th,2023. }); upload_imgURL: "", Lumps in a protein shake can also indicate spoilage or contamination, necessitating the discarding of the shake and the purchasing of a new one. Many powdered ingredients do this over time; they clump up or cake up inside their containers. This shake is also available in a range of. Every shake, bar and powder nourishes your body with sustainable, feel-good energy and gives you just what you need you to achieve your health goals. var ipsDebug = false; var className = classModifiers[0]; Best Vanilla Protein Powder, Dairy-Based: Dymatize ISO 100 Gourmet Vanilla. }, It will mix thinner plus you will get a better macronutrient profile. If the chunkiness persists, you can change the consistency of the liquid. Vanilla and cafe latte flavors only though so far for me. } googletag.defineSlot('/15547294/BP_Header_900x50_U1', [900, 50], 'div-gpt-ad-U1').addService(googletag.pubads()); Now, I dont think any of them are wrong. }, // END Widgets configuration, By "name": "Gastric Sleeve Surgery Forums" Your email address will not be published. "@type": "InteractionCounter", resizeWindow(); This also explains why the powders sometimes clump when you add your liquid. antiCache: "6eb6316ff1", "name": "fargosk", $(targetElement).toggleClass(className); I was so disappointed. They\u2019re nothing but easy and great to deal with! } else { even if they're still well before the expiration date. That exact thing happened to me with the Cookies and cream flavor. Why Do I Get Chunky There are a number of possible reasons you might get chunky in your protein shake, depending on the type of protein powder you use. // END Shopify Context "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681395", These vitamins and minerals can support immune health and are an added benefit to your protein shake. Our protein-rich products satisfy your cravings for both nutrition and amazing taste. "interactionStatistic": [ The exp date is Oct 2019anyone else getting this or do I just have bad luck?\n\n", Peach Clear Protein Drink. Opened the shake and poured it into a glass and it came out clumpy and chunky. I had also heard the comment about shaking the box. Cholesterol: 20 mg. Its nothing special, but it seems people are still lost. Protein shake clumps. 4.4 out of 5 stars with 66 ratings. Started 20 hours ago, By "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682240", The exp date is Oct 2019anyone else getting this or do I just have bad luck? When you pour yourself a shake and discover that its lumpy and unappealing, it can be a huge letdown. } I chilled the shake overnight and then shook it up as instructed. var ipsSettings = { googletag.defineSlot('/15547294/H1_Header', [[728, 90], [320, 50]], 'div-gpt-ad-1486151375290-0').defineSizeMapping(mappingH1).addService(googletag.pubads()); Hint, Hint. "Alien Nation". 2-3 Ice cubes Combine in a blender until desired consistency is reached. Started 3 hours ago, By "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682255", It is a site packed with useful fitness information and is run by people with years of experience in the personal training, fitness, and health industries. Pour the cream over the top of the coffee drinks and serve. Each Premier Protein shake . My VSG is March 3rd. n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n; I hate when that happens though, cause it grosses me out. Popcorn is a popular snack food enjoyed by people all over the world. "author": { But its sure as hell better than cranking a spoon. var relocateSearch = function(){ if (detectDevice() > 25){ $("#elSearch").prependTo(".ipsfocus-search"); } else { $("#elSearch").prependTo(".mobile-search"); } } "url": "https://www.bariatricpal.com/profile/338095-fancychristine15/" memberID: 0, }, So if you're only mixing powder and water or milk, you get the green light on prepping your shake the. relocateSearch(); googletag.defineSlot('/15547294/BP_Header_900x50_U1_Tracking', [1, 1], 'div-gpt-ad-U1-Tracking').addService(googletag.pubads()); } in PRE-Operation Weight Loss Surgery Q&A, By 5.0 out . With a blender bottle, theres still a slight chance depending on the liquid and brand. .visely-recommendations-container,.visely-recommendations-title{-webkit-transition:opacity 1.5s ease-out;-moz-transition:opacity 1.5s ease-out;-o-transition:opacity 1.5s ease-out;opacity:0}.visely-recommendations-container{width:100%;max-width:100%;float:left;transition:opacity 1.5s ease-out}.visely-recommendations-title{padding: 10px 0;transition:opacity 1.5s ease-out;clear:both;text-align:center}.visely-widget-container .visely-widget-wrapper{position:relative}div.next-arrow,div.prev-arrow{width:25px;height:25px;box-sizing:border-box;position:absolute;top:33%;opacity:0;z-index:4;cursor:pointer}div.next-arrow.complete,div.prev-arrow.complete{-webkit-transition:opacity 1.5s ease-out;-moz-transition:opacity 1.5s ease-out;-o-transition:opacity 1.5s ease-out;transition:opacity 1.5s ease-out;opacity:1}div.prev-arrow{left:-15px}div.next-arrow{right:-15px} Premier Protein smoothies arent often meant to be thick. 66. googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ3', [125, 125], 'div-gpt-ad-SQ3').addService(googletag.pubads()); "@type": "Organization", Report abuse Andrea Pickard. omrhsn, February 16 Many of them contain 30 grams of protein per serving, while a few contain 20 grams instead. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681428", Any generic plastic water bottle. We and our partners share information on your use of this website to help improve your experience. You can ensure that your Premier Protein drinks are smooth and delicious every time by applying these solutions. googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ2', [125, 125], 'div-gpt-ad-SQ2').addService(googletag.pubads()); "@type": "Person", Chocolate is the easiest to find of the Atkins so its the one Im most tired of but not all chocolate tastes the same so its worth giving it a shot! That used to happen to mine when i would but them in the fridge right next to the cooler, i thought maybe they were getting too cold? However, protein powders can go bad weeks after their expiration. "text": "It\u0027s just an alien alcohol drink..\n\n", Furthermore, if youre using old powder, the quality of the powder may have deteriorated, resulting in chunkiness. 4.1 out of 5 stars with 208 ratings. Didn't weigh as of yet. $('.ipsNavBar_primary > ul > li:has(ul)').doubleTapToGo(); ips.setSetting( 'totalWeightLost', jQuery.parseJSON('5722979') ); Then Ill drink a couple sips, then screw the lid back on tight and shake again now that it has room.. Lids flap (one you open to drink) is quite strong to stay closed for whole day in backpack. { }, .visely-recommendation-item .spr-badge-caption {display: none;} If your Premier Protein smoothie is too thick, it might be due to a number of factors, including using too much powder, not fully mixing it, or using a liquid that is too thick. Opened one up, thick and gloopy despite vigorous shaking. Premier Protein Shake - Winter Mint Chocolate - 44 fl oz/4pk. Either way, the higher protein in Premier Protein shakes is certainly a major advantage. "@type": "InteractionCounter", "@type": "Comment", With a blender, its practically impossible to get them. Premier Protein Shake is a ready-to-drink protein shake made by Premier Protein. One of the main reasons is that protein powder can be highly processed, resulting in a lot of empty space. Proper storing and monitoring the expiration date are critical steps to minimize rotting and ensure youre drinking a safe and nutritious shake. Haven't had it happen to chocolate which is my go to flavor. Studies have been found protein helps to build lean muscle without the muscle bulk. $(document).ready(function(){ When purchased online. But dont worry, its not all your fault. I never had to shake any of my Proteins, including Casein, which is generally thicker than Whey, or any other powdered supplements for that matter, more than for ten seconds. Read this post to find out the 5 best flavors. So, experiment with these solutions to find the best mix for you, and youll be well on your way to enjoying smooth and delicious shakes every day. ObesityHelp is dedicated to the education, empowerment and support of all individuals affected by obesity, along with their families, friends, employers, surgeons and physicians. "userInteractionCount": 11 if (modifyClass === 'add'){ { The simple solution is to always add the liquid first. But Im burnt out on Atkins flavors (never have a problem with those stored the same way!). --> analyticsProvider: "ga", }, This product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin A and D. This product is low in calories. Use the hashtag #PREMIERPROTEIN. }, Another benefit of the protein shake diet is its very low in carbohydrates as well as calories. Helpful. get a refund, open the next box while still in store. googletag.defineSlot('/15547294/BP_Sidebar_300x250_S4', [300, 250], 'div-gpt-ad-S4').addService(googletag.pubads()); var targetElement = classModifiers[2]; Good for building muscle and stronger bones. "url": "https://www.bariatricpal.com/profile/338419-miz60/" The chocolate, which the expiration date was much sooner than the caramel, was 100% fine. Will do my weight taking on Wednesdayto see what I have lost. I know when we left a case in our car for a couple of days during winter they froze up and never seem to "de-clump" when warmed up. "url": "https://www.bariatricpal.com/contact/" var _d_site = _d_site || '91477E68AE0F3B83C4E72821'; Despite all that protein, it only contains 160 calories . I emailed the company and explained what happened, they asked for a batch number off the box and then mailed me a whole new case with their apologies. @media only screen and (min-width: 384px) and (max-width: 767px) {} I chilled the shake overnight and then shook it up as instructed. "@type": "Language", Protein shakes make me nauseous and that's wreaking havoc on my skin, I'm starting to regret surgery a little bit. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681412", detectDevice(); } { For the shake alone, with NO TOPPINGS, search "Lillie Eats and Tells The shake- no toppings" on My Fitness Pal. If constipation is the issue, using a protein powder with fiber may help. For one shake, I'd add 1/4 to 1/2 teaspoons of xanthan gum (depends on how thick you want it). This was definitely liquid and.not liquid. I've tried other shakes and the Premier shakes are the only ones I can drink. // Relocate search bar if(number===0||!isFinite(number)){return number} // Make hover navigation work with touch devices If you dont want to get either, Ill show you a different way to mix protein powder without using either of these things in a second. SAME. var Shopify = Shopify || {}; Ever since, Ive avoided them entirely. It was pretty nasty.\n\n", Recommendations for premixed shakes? "item": { "dateCreated": "2018-08-13T21:30:07+0000", "potentialAction": { Grab a water bottle. Whether it's at the movie theater, in front of the television, or as a quick snack, popcorn is a staple in many households. Should I Use Water or Milk for My Protein Shake? "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Both work well, quite silent (in comparison with whisker ball shakers) all you hear is liquid sloshing around, easy to wash (add a drop of scent-free detergent or mild soap, or just plain water), really dont know what to add. In one container of Premier Protein Chocolate Shake, you can find: Calories: 160. // http://osvaldas.info/drop-down-navigation-responsive-and-touch-friendly "headline": "Premier Protein Chunky? Each bottle contains 24 vitamins and minerals that nourish the body and aid in the maintenance of its immune system, in addition to 30 grams of protein. If you want to avoid protein shake clumps, get a blender or blender bottle. window.addEventListener('load', function() {viselyForumInit();}); }, In general, chunkiness in a Premier Protein shake can be caused by a variety of circumstances, including inadequate mixing techniques, using expired powder, or wrongly measuring the powder. googletag.defineSlot('/15547294/BP_Header_845x60_HT1', [845, 60], 'div-gpt-ad-HT1').addService(googletag.pubads()); Thanks for the info. .ipsLayout_sidebarright .most-popular .visely-recommendations-container > div > div {clear:left;} I know this because it happened to me and the chunks creeped me out. You may have gotten one with an outdated use by date on it or it may have been stored improperly (gotten frozen and thawed out depending on what area you live in) I wouldn't give up on them until you try another case of them. Shook the heck out of another, same. First, if youre constantly dealing with protein shake clumps, its probably because you dont have a blender or blender bottle. After I'm done with my box I have 16.5 pounds of protein powder to get though thanks to the sale on ON powder. To avoid this, use a shaker container and thoroughly shake your shake until the powder is completely dissolved.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'8minutefitness_com-medrectangle-3','ezslot_3',123,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-3-0'); If you store your shake in extremely hot or cold temperatures, or if you freeze it, the powder may clump together, resulting in a chunky texture. // BEGIN Shopify Context Whether you're trying to add protein to your diet or trying to curb hunger pangs, the Premier Protein High Protein Shake hits the spot. according to the USDA, and we believe whey protein is a better option for keto dieters. This blog will investigate all the reasons why your Premier Protein shake could be chunky and offer you with the answers you need to correct it, from improper mixing procedures to using expired powder. }, return(number>0?1:-1)*Math.floor(Math.abs(number))};var maxSafeInteger=Math.pow(2,53)-1;var toLength=function(value){var len=toInteger(value);return Math.min(Math.max(len,0),maxSafeInteger)};return function from(arrayLike){var C=this;var items=Object(arrayLike);if(arrayLike==null){throw new TypeError('Array.from requires an array-like object - not null or undefined')} googletag.pubads().refresh(refresh_slots); I am so thirsty but water makes me nauseous. @media only screen and (min-width: 1024px) { .visely-widget-container:before { content: 'large'; } } }, }, .visely-recommendation-item .badge--sale {margin: 5px; color: #ffffff; border-radius: 5px; display: block; font-size: 13px; padding: 1px 4px; position: absolute; right: 0; text-align: center; text-transform: uppercase; top: 0; min-width: 55px; width:auto; z-index: 3; height: 35px; line-height: 35px;background-color: #e36fab; } If there's any protein shake this company sells that we suggest you stay away from, it's Oats & Maple. Did you notice they were clumpy at room temperature? }, A high-protein diet is very good for you and helps to promote weight loss. if(arguments.length>2){T=arguments[2]}} Shutterstock / Pixel-Shot. Anything that has a lid or cap works. useCompiledFiles: true, }}, 500)); It is somewhat similar to Cyclone in terms of amenities it has screw-on bottom compartment that has smaller, removable tub compartment with two lids, one with three sections for your pills/capsules, and another for powder, which is good if you want to haul two portions of protein with you one in shaker, and one at bottom, in addition to other supplements. "name": "BariatricPal", var CKEDITOR_BASEPATH = '//www.bariatricpal.com/applications/core/interface/ckeditor/ckeditor/'; "pageEnd": 1, It's best to get your daily protein requirements from real food instead. ","item_type":"topic","category_name":"Gastric Sleeve Surgery Forums"} ); var modifyClass = classModifiers[1]; fargosk, August 13, 2018 in Gastric Sleeve Surgery Forums. .visely-pagination ul { width: 100%; display: table; table-layout: fixed; background-color: #e3e3e3; margin: 0; padding: 0; } I assume this is the right consistency. You can. "name": "FancyChristine15", Yes I would return them mine are smooth and easy to tolerate. No problems with the caramel or vanilla I currently use in my coffee. ceri84, December 2, 2022 The powdered shakes need to be mixed up with milk, nut milk or yogurt to create a drink that acts . Its primary protein source is milk protein isolate. Just for an experiment, I tried to spoon-stir ONs Gold Whey not in water/milk, but in yoghurt (my experiments shows the less liquid is the substance, the more difficult it is to mix properly). But for my fully topped version, the macros are 426 cal/45C/12.8f/34.6p/9.2 fiber. Answer (1 of 5): Obvious answer would be to use water if your not currently, also get a decent isolate protein powder if your using concentrate. To keep your powder fresh, replenish it on a regular basis and check expiration dates before usage.Your shake is chunky because of inadequate mixing techniques, storage concerns, the powders age, and improperly measured powderWhy is it chunky? Now, lets see what you can personally do to keep your protein powder from clumping. }); "@type": "Comment", I put them on a lower shelf now and haven't had that problem since! When you add protein powder first, and then liquid, it forms a sludgy barrier at the edges of your container that prevents the shake from mixing completely. I am ready to return the 11 other shakes. Read More. The third offensive flavor was either chocolate or caramel. Not really. Premier Protein Drink plays a vital role in helping you regain lost energy during a workout. var classContent = $(this).attr('data-class'); Protein: 30 grams. "@context": "http://schema.org", Premier Protein shakes are sweetened with inulin & sucralose. Please try them again because they really are delicious. "@type": "Person", ("ontouchstart"in t)&&!navigator.msMaxTouchPoints&&!navigator.userAgent.toLowerCase().match(/windows phone os 7/i))return false;this.each(function(){var t=false;e(this).on("click",function(n){var r=e(this);if(r[0]!=t[0]){n.preventDefault();t=r}});e(n).on("click touchstart MSPointerDown",function(n){var r=true,i=e(n.target).parents();for(var s=0;s
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why is my premier protein shake chunky
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