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Dr. Kavita Bhargava – Director, Psychotherapist & IMDHA Certified Clinical Hypnotherapist | KPsych Services Pvt. Ltd.

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Interviewed by The Success Today – A Digital Webzine

Could you tell us about yourself and your work?
I am Dr. Kavita Bhargava, a leading psychotherapist based in Delhi-NCR. With over 15 years of experience in the field, I am certified in various areas such as Clinical Hypnotherapy, Transpersonal Regression Therapy, and Competency Mapping. My expertise lies in I/O psychology, counseling psychology, and various forms of therapy including past life regression, neuro-linguistic programming and family constellations.

Currently, I serve as the Director of KPsych Services Pvt. Ltd. with more than 25 affiliates in 17+ locations across the country and Dubai. Head Quarters being in Jaipur, Rajasthan. I am also attached as a Consultant Psychotherapist and Counseling Psychologist at Eternal Hospital, Jaipur. I have contributed over 950 hours to the training industry and have trained approximately 7654 participants in Behavioral Sciences as well as Clinical Hypnotherapy. I have worked with a range of organizations including Optum- United Health Group, Indian Army, and State Bank of India, Safe Space Singapore, EKAA Training Institute of Integrated Clinical Hypnotherapy, Tasso Institute Netherlands to name a few.

My training programs cover a wide range of topics including basic and advanced courses in Clinical Hypnotherapy, Self-Management through Mind Sciences, Anger Management, Counseling, and Competency Mapping.

In addition, I hold life memberships with professional bodies like International Medical and Dental Hypnotherapy Association (IMDHA) and Indian Academy of Applied Psychology (IAAP), and I have authored a book on Mapping Competencies for State Administrative Services published in Germany.

How you and your service is helping society?
My work highlights my extensive experience and expertise in various areas of psychology, training and therapy. The potential social benefits of my work as a pre-eminent psychotherapist, consultant, and trainer are numerous.
First off, people with a variety of mental health conditions have benefitted from my knowledge in fields like clinical hypnotherapy, past life regression, neuro-linguistic programming, and family constellations. These therapies have been proven to be successful in treating a variety of illnesses, including addiction, phobias, depression, anxiety, and others.

Second, the training programmes provided by KPsych Services assist people and organisations in developing their behavioural competencies and emotional intelligence, which result in stronger leadership, communication, and interpersonal skills. Workplaces, educational institutions, and other social contexts also benefit from these.

Thirdly, my involvement with professional organisations and contributions to the training sector show my dedication to advancing the study of psychology and treatment. As a result, there is less stigma attached to seeking treatment for mental health problems and more knowledge about these problems and their many treatment choices.

My knowledge and contributions have the potential to advance the fields of psychology and therapy, improve the mental health and well-being of individuals, and foster improved interpersonal interactions and communication.

What is the USP of your work?
My emphasis on the power of the subconscious mind and my capacity to treat root causes rather to just work on presenting issues make up the unique selling proposition (USP) of my work. I have gained a thorough grasp of how the subconscious mind can affect a person’s behaviours, emotions, and overall mental health from my considerable experience and training in numerous forms of treatment, including clinical hypnotherapy and transpersonal regression therapy.

Instead of only addressing the symptoms of their problems, I try to help my clients identify and address the underlying reasons of their difficulties in my work with them. This method promotes deeper and longer-lasting healing and growth.

Additionally, the tools and strategies I teach in my training programmes for mental health professionals are made to enable them to work with their patients’ core issues by utilising the power of the subconscious mind. By imparting my knowledge in fields like clinical hypnotherapy, counselling psychology, and competency mapping, I am assisting in raising the bar for treatment in the mental health industry.

In general, my USP is that I can work with both laypeople and mental health experts to harness the power of the subconscious mind for more profound levels of healing and personal development.

What are your Vision and Mission?
As a leading psychotherapist and founder of KPsych Services Pvt. Ltd., my vision is to promote mental health and well-being to an extent that the stigma that is still attached to mental health gets diluted and eradicated completed. Whenever we have a cough we visit an ENT specialist with ease. I want to see the same for daily life challenges that people face. It is high time that Mental Health services get their rightful place in the health and wellness system in the country. I aim to achieve this vision by utilizing various forms of therapy, counseling, and mind sciences that are tailored to meet the unique needs of each individual. I believe that by providing high-quality and personalized mental health services, I can empower individuals to take charge of their lives and achieve their full potential.

In addition, my vision includes providing comprehensive and practical training programs that equip individuals with the knowledge and skills needed to enhance their personal and professional lives. I believe that by offering evidence-based and effective training programs, I can help individuals develop the necessary competencies to thrive in today’s ever-changing world.

Mission: To offer effective, evidence-based, and personalized psychotherapy and counseling services to individuals, organizations, and communities, with a focus on promoting self-awareness, self-management, and personal growth. It also provide comprehensive and practical training programs in various areas of behavioral sciences and mind sciences, to equip individuals with the knowledge and skills needed to enhance their personal and professional lives. To continuously expand our reach and impact by collaborating with other mental health professionals and organizations, and by staying up-to-date with the latest developments in the field.

What are your achievements in this industry?
I am a psychotherapist who has completed over 20,000 sessions, which has allowed me to gain a wealth of experience and expertise in my field. I am proud to have trained others in Clinical Hypnotherapy and supervised internship programs in Counselling. I have mentored students in various areas, some of whom have gone on to open their own organizations. I initiated my contributions to a NGO for cancer patients.
I and my organisation have also been organising Health and Wellness Retreats for people who want a spiritual Awakening, now including cancer survivors as well.

In addition to my work as a therapist and mentor, I have also served as a counseling supervisor at TISS Mumbai. This role has allowed me to share my knowledge and skills with others and contribute to the development of the field of counseling. I have achieved excellent results in developing academic course structures that include both practical and theoretical knowledge and helped students to achieve academic strides.

I currently have a podcast running with 28000 listeners who are inspired by the insights.

Throughout my career, I have always been committed to academic excellence, and I am proud to have been awarded a gold medal in Psychology. This achievement is a testament to my dedication to my work and my commitment to staying up-to-date with the latest research and practices in the field.

Does your work ever feel tedious to you? If so, how do you stay driven and motivated toward it?
Psychotherapy, like any other job, occasionally gets tiring. However, my profound passion for my work and the beneficial effects it can have on people’s lives keeps me motivated and pushed to do well in it. I always push myself to learn and grow in order to keep from burning out or losing interest in my profession. I keep myself updated by learning the depths of the subconscious mind through various professional courses and practise rounds amongst therapists to stay current on the most recent developments in my field’s science and methodology. I work together with peers and co-workers to examine cases, share ideas, and develop fresh viewpoints.
I also make it a point to look after both my physical and mental well-being. I make sleep a priority, maintain a regular workout routine, and eat well. In order to lessen stress and keep a good mindset, I also engage in mindfulness and meditation.
The joy of seeing others succeed in overcoming obstacles and improving their lives is a strong incentive, too. Observing the development and evolution of my clients serves to remind me of the significance of my work and to stroke my love for it.

What are your hobbies and specific interests other than your profession?
I like participating in a variety of activities outside of work. Reading is one of my main interests, especially books on psychology, spirituality, and self-improvement. In order to keep my physical and mental health, I also enjoy walking and meditation. Long walks in my society provide me the chance to enjoy the outdoors and breathe in some fresh air while also assisting me in maintaining my physical fitness.

In addition, I love exploring new places and engaging with diverse cultures. I enjoy meeting new people from other origins, learning about new cultures, and travelling to new locations.

One of my favourite pastimes is gardening since it enables me to be both creative and connected to nature. I enjoy the therapeutic and calming effects of planting and caring for plants, and I enjoy seeing the results of my labour when the flowers bloom or the crops ripen. As I pay attention to the requirements of the plants, gardening also helps me to remain grounded and in the present.

Being with my furry pet is always a pleasure for me as a dog lover. Having a video call with my pet back home helps me maintain my oxytocin levels. 🙂

You have achieved so much in life, any specific advice you’d like to share with our readers to grow in life?
Thank you for your kind words. I believe that everyone has the potential to achieve great things in life. I also believe that Life and Learning happen mostly outside the 4 walls of the classrooms. The more you learn, the better you earn.

I am a simple human being who just does whatever comes my way and whatever I love doing. I would like to tell the same to people out there that keep doing what they love doing, things will eventually fall into their place. Life is fun! Breathing is easy…

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